Call Us: (918) 893-4262

MONDAY

6
Jun

MONDAY

FRONT SQUAT

15 minutes

8, 8, 8 building

Documentarian

13 min AMRAP

8 Kb Clean R (53/35)

8 Kb Front Rack lunge 

 24 Doubleunders 

8 Kb Clean L

8 Kb Front Rack lunge 

 24 Doubleunders 

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