Call Us: (918) 893-4262

MONDAY

20
Jun

MONDAY

TURKEY MOUNTAIN TRAIL RUN WOD SATURDAY @ 9AM (GYM CLOSED)

FRONT SQUAT

15 minutes

3, 3, 3

building

LIZARD’S TAIL

10 min AMRAP

10 Pistols alt 

10 Burpees over bar 

30 Doubleunders

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