Call Us: (918) 893-4262

MONDAY

4
Jul

MONDAY

BACKYARD BRAWL 4 AUGUST 29th (Team of 2) MEMBERS ONLY COMPETITION

PULL-UPS

15 minutes

4, 4, 4 WtD Pullups

THE TRENCHES

For Time

1-2-3-4-5-6-7-8-9-10

• Power Cleans (135/95)

• Pullups

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