MONDAY

BACKYARD BRAWL 4 AUGUST 29th (Team of 2) MEMBERS ONLY COMPETITION

PULL-UPS

15 minutes

4, 4, 4 WtD Pullups

THE TRENCHES

For Time

1-2-3-4-5-6-7-8-9-10

• Power Cleans (135/95)

• Pullups

Previous PostNext Post