***CROSSFIT ECLIPSE CHRISTMAS PARTY!!! SATURDAY, DEC. 11TH @ 6PM***
FRONT SQUAT
15 minutes
4 x 8
building
“TAILOR MADE”
For Time
10-9-8-7-6-5-4-3-2-1
• Power Clean (135/95)
• Jumping Squat over BB
x 2
EXTRA CREDIT
1:00 Squat Hold PVC OH optional
5 Wall Squats 3333
1:00 Towel Stretch ea/s
2:00 Butterfly
x 3