Call Us: (918) 893-4262

MONDAY

21
Aug

MONDAY

“LEGAL PAD”

2 Rounds For Reps

2 minutes

• Row for cals

1:00 Rest

2 minutes

• SA Db Squat Clean (50/35)

1:00 Rest

2 minutes

10 Russian KbS (53/35)

10 Anchored situp

1:00 Rest

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