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Mr. Tico

28
Jan

Mr. Tico

DSC_0532Strength:
3×2 Back Squat
WOD:

Teams of 2
AMRAP 20:
2 Clean and Jerks (205/145), 6 Rope Climbs, 30′ Handstand Walk
4 Clean and Jerks (205/145), 6 Rope Climbs, 30′ Handstand Walk
6 Clean and Jerks (205/145), 6 Rope Climbs, 30′ Handstand Walk
8 Clean and Jerks (205/145), 6 Rope Climbs, 30′ Handstand Walk
10 Clean and Jerks (205/145), 6 Rope Climbs, 30′ Handstand Walk
Continue to add (2) repetitions each round to the Clean and Jerks.

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