Looking to get out of your fitness rut? Has your current training program plateaued your progress? We can help! Our coaches can help bring your fitness to the next level utilizing CrossFit principles blended with a specific program catered to your personal needs.
Why use personal training?
Correct muscle imbalances and improve form
Build muscle and burn fat
Train functional movements for everyday life
Improve your game with sport specific training
Increase endurance and improve flexibility
New to CrossFit or looking to train for a race or competition? All of our coaches are specially trained in coaching CrossFit fundamentals and can help you hone your newly developed skills in a dedicated one-on-one session scheduled at your convenience. Whether you need extra help with a particular movement that just won’t click, or you’re looking to train for a competition or event, our coaches can help you reach your goals. You can purchase 30-minute and 60-minute sessions. Call to inquire or purchase your session online here.
Please use the Contact Us form below or call 918-893-4262 to schedule or follow-up with any questions you may have.