Call Us: (918) 893-4262

SATURDAY

21
Dec

SATURDAY

OPEN & PERFORMANCE
“Powerpuff”
For Time: 
30 Toes to Bar 
400 Meter Run
15 Power Cleans (175/115)
800 Meter Run
15 Power Cleans (175/115)
400 Meter Run
30 Toes to Bar

FITNESS
“Powerpuff”
For Time: 
30 Toes to Bar 
400 Meter Run
15 Power Cleans (115/80)
800 Meter Run
15 Power Cleans (115/80)
400 Meter Run
30 Toes to Bar


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