SATURDAY

PULL-UP AND TOES TO BAR CLINIC THIS SUNDAY @ 12PM

REGISTER FOR THE 2019 ECLIPSE INTRAMURAL CROSSFIT OPEN

https://open.crossfit.com/english

OPEN
“Over Easy” 
For Time: TEAM OF 2
100/75 Calorie Bike

Directly Into…

3 Rounds:
35 Chest to Bar Pull-ups
30 Overhead Squats (115/80)
25 Power Clean and Jerks (115/80)

PERFORMANCE
“Over Easy” 
For Time: TEAM OF 2
100/75 Calorie Bike

Directly Into…

3 Rounds:
35 Pull-ups
30 Overhead Squats (115/80)
25 Power Clean and Jerks (115/80)

FITNESS
“Over Easy” 
For Time: TEAM OF 2
100/75 Calorie Bike

Directly Into…

3 Rounds:
35 Pull-ups
30 Overhead Squats (75/55)
25 Power Clean and Jerks (75/55)

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