Call Us: (918) 893-4262

SATURDAY

15
Mar

SATURDAY

PARTNER STRENGTH ON A 15:00 RUNNING CLOCK

Build to 5 Rep TNG Power Clean

*Score is the combined weight of the heaviest successful lift for both partners in the 15:00 Workout

PARTNER WORKOUT Teams of 2

AMRAP x 15 MINUTES

5 Power Clean (115/75)|(95/65)

7 Hang Power Clean

9 Push Press

*Partner 1 completes a full round while Partner 2 rests

Leave a Reply