Call Us: (918) 893-4262

SATURDAY

7
Jun

SATURDAY

CLASS @ 9AM ONLY

OPEN & PERFORMANCE
“Gut Check”

For Time (Teams of 3 | 25 Minute Cap):
200/140 Calorie Bike

Directly Into…

50 Toes to Bar
50 Box Jump Overs (24”/20”)
50 Thrusters (95/65)
50 Toes to Bar
50 Box Jump Overs (24”/20”)
50 Thrusters (115/80)
50 Toes to Bar
50 Box Jump Overs (24”/20”)
50 Thrusters (135/95)

FITNESS
“Gut Check”
For Time (Teams of 3 | 25 Minute Cap):
200/140 Calorie Bike

Directly Into…

50 Toes to Bar
50 Box Jump Overs (24”/20”)
50 Thrusters (95/65)
50 Toes to Bar
50 Box Jump Overs (24”/20”)
50 Thrusters (95/65)
50 Toes to Bar
50 Box Jump Overs (24”/20”)
50 Thrusters (95/65)

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