Call Us: (918) 893-4262

SATURDAY

14
Jun

SATURDAY

9AM CLASS ONLY!

OPEN & PERFORMANCE
“Moneybags”
Teams of 3 (For Time | 30 Minute Cap)
800 Meter Sand Bag Run (70/50)
75 Box Jump Overs (24/20)
50 Clean and Jerks (135/95)
15 Rope Climbs
50 Clean and Jerks (135/95)
75 Box Jump Overs (24/20)
800 Meter Sand Bag Run (70/50)

FITNESS
“Moneybags”
Teams of 3 (For Time | 30 Minute Cap)
800 Meter Sand Bag Run (50/35)
75 Box Jump Overs (24/20)
50 Clean and Jerks (95/65)
9 Rope Climbs
50 Clean and Jerks (95/65)
75 Box Jump Overs (24/20)
800 Meter Sand Bag Run (50/35)

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