BACKYARD BRAWL II on AUGUST 17th! Registration closes on JULY 27th

OPEN & PERFORMANCE
“Shake Weight”
3 Rounds:
800 Meter Run
21 Toes to Bar 
30 Dumbbell Snatches (50/35)

FITNESS
“Shake Weight”
3 Rounds:
800 Meter Run
21 Toes to Bar 
30 Dumbbell Snatches (35/25)