Call Us: (918) 893-4262

SATURDAY

9
Aug

SATURDAY

ATHLETE OF THE MONTH: LARISSA MEIKE

OPEN
“31 Heroes”
Teams of 2
AMRAP 31:
8 Thrusters (155/105) 
6 Rope Climbs 
11 Box Jumps (30/24) 
*400 Meter Continuous Wreck Bag Run (50/35)

PERFORMANCE
“31 Heroes”
Teams of 2
AMRAP 31:
8 Thrusters (135/95) 
6 Rope Climbs 
11 Box Jumps (30/24) 
*400 Meter Continuous Wreck Bag Run (50/35)

FITNESS
“31 Heroes”
Teams of 2
AMRAP 31:
8 Thrusters (115/85) 
6 Rope Climbs 
11 Box Jumps (24/20) 
*400 Meter Continuous Wreck Bag Run (50/35)

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