Call Us: (918) 893-4262

SATURDAY

13
Dec

SATURDAY

ECLIPSE BEGINNERS CLASS STARTS JANUARY 6th

CLASS AT 9AM TODAY

“Powder Keg”

AMRAP 5:
600 Meter Run
1 Round of “Cindy”
Max Clean and Jerks (135/95)

Rest 5 Minutes

AMRAP 5:
400 Meter Run
2 Rounds of “Cindy”
Max Clean and Jerks (155/105)

Rest 5 Minutes

AMRAP 5:
200 Meter Run
3 Rounds of “Cindy”
Max Clean and Jerks (185/135)

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