Call Us: (918) 893-4262

SATURDAY

3
Jan

SATURDAY

ECLIPSE BEGINNERS CLASS STARTS MONDAY JANUARY 6TH

“Quarter Pounder”
2 Rounds:
400 Meter Run
30 Single Dumbbell Box Step-Ups (24/20)
400 Meter Run
30 Single Dumbbell Hang Clean & Jerks
400 Meter Run
30 Single Dumbbell Power Snatches

Dumbbell: 50/35

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