Call Us: (918) 893-4262

SATURDAY

10
Jul

SATURDAY

CLASSES AT 8:30AM & 9:30AM

“Box Spring”

For Time:
75/50 Calorie Assault Bike
40 Alt. Dumbbell Hang Clean and Jerks (50/35)
50 Dumbbell Box Step-ups (24″/20″)
40 Alt. Dumbbell Snatches (50/35)
75/50 Calorie Assault Bike

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