Call Us: (918) 893-4262

SATURDAY

7
Aug

SATURDAY

BACKYARD BRAWL 3 on SEPTEMBER 12th! Sign up your team now via the link

https://crossfit-eclipse.triib.com/events/backyard-brawl-iii/

“ECLIPSE BINGO” LASTS UNTIL AUGUST 31ST!

“Imaginary Friends”

On the 5:00 x 5 Rounds:
7 Power Snatches (95/65)
10 Overhead Squats (95/65)
9/7 Calorie Assault Bike
10 Overhead Squats (95/65)
7 Power Snatches (95/65)

HOME GYM

AMRAP 25:
10 Single Arm Alternating Dumbbell Snatches
20′ Single Dummbbell Walking Lunge
10 Burpees
20′ Single Dummbbell Walking Lunge
10 Single Arm Alternating Dumbbell Snatches

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