Call Us: (918) 893-4262

SATURDAY

22
Jan

SATURDAY

“Heads or Tails”

Team of 2
AMRAP 25:
Buy-In: 125/100 Calorie Assault Bike

Time Remaining for Max Rounds:
1 Round of ” BIG Cindy”
30 Double Unders (Each)
10 Hang Power Snatches (115/85)

HOME GYM

AMRAP 25:
400 Meter Run
30 Double Unders
20 Alternating Dumbbell Snatches
10 Renegade Rows

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