Call Us: (918) 893-4262

SATURDAY

4
Jun

SATURDAY

POWER CLEAN

15 minutes

Build to a Heavy

1 Hang Power Clean

+

1 Power Clean

SMOKE BOMB

15 min AMRAP

3-6-9-12-15-18…

• Power Clean (135/95)

• Toes to bar 

50m Shuttle Run 

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