18
Sep
SATURDAY
POWER SNATCH
10 min EMOM
2 Power Snatch
“KRAKOTA”
For Time — In Partners
10 Rounds Alt.
8 Power Snatch (95/65)
12 Burpees over Bar
One partner does
a round while the other rests
EXTRA CREDIT
Aerobic Recovery
30-40 minutes
Jog/Bike/Row