Call Us: (918) 893-4262

SATURDAY

18
Sep

SATURDAY

POWER SNATCH

10 min EMOM
2 Power Snatch

KRAKOTA

For Time — In Partners
10 Rounds Alt.
8 Power Snatch (95/65)
12 Burpees over Bar
 
One partner does
a round while the other rests

EXTRA CREDIT

Aerobic Recovery
30-40 minutes

Jog/Bike/Row

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