3 Dec /0 Comments/WOD SATURDAY ***CROSSFIT ECLIPSE CHRISTMAS PARTY!!! SATURDAY, DEC. 11TH @ 6PM*** ***KO IN THE OK JAN. 29TH-30TH. SIGN UP TO JUDGE OR VOLUNTEER HERE! “MCGHEE” 30 minute AMRAP 5 Deadlifts (275/205) 13 Pushups 9 Box Jumps (24/20) EXTRA CREDIT 10:00 Jog/Row 5:00 Seated Straddle x 2