Call Us: (918) 893-4262

SATURDAY

6
Mar

SATURDAY

“BALLROOM DANCING”

24 min AMRAP – In Partners

32 Wallballs (20/14)

16 SA Devils Press (50/35)

8 Box Jumps (30/24)


ACCESSORY

8 minutes For Quality

10 Clamshells ea/s

20 Bird Dogs

20 sec Glute Bridge Hold

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