Call Us: (918) 893-4262

SATURDAY

18
Mar

SATURDAY

***BRING A FRIEND WEEK- MARCH 21ST-25TH***

POWER CLEAN

10 min EMOM

2 Power Cleans Building

“CHIEF”

For Total Rounds & Reps

3 min AMRAP
3 Power Cleans (135/95)
6 Pushups
9 Air Squats

1:00 Rest
x 5

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