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Get Started
About
What We Offer
Schedule
Rates
Blogs
WOD
At Home Workouts
Athlete of the Month
Store
Contact
Saturday
18
Mar
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WOD
Saturday
3 Rounds:
15 Pull-Ups
20 Box Jumps
25 Air Squats
400 Meter Run
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16.4
Sunday
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3 Rounds:
