Sally began her Crossfit journey in January 2011. After quickly seeing such great results in her overall fitness she knew this was something she had to be a part of. Crossfit is now a big part of her life and she enjoys coaching and helping others achieve their goals.
- B.S. in Human and Health Performance
- CrossFit Level 1 Certified
- CrossFit Movement and Mobility Certified
- NASM Certified
- ACE Certified
- 2013 Regional Competitor