OPEN GYM 1PM-2PM
ECLIPSEFIT BOOTCAMP @ 10:30AM MON/WED/FRI
OPEN & PERFORMANCE
“Hot Rod”
For Time:
24-20-16-12:
Calorie Bike
Alternating Dumbbell Snatches (50/35)
Calorie Bike
Dumbbell Goblet Front Squats (50/35)
FITNESS
“Hot Rod”
For Time:
24-20-16-12:
Calorie Bike
Alternating Dumbbell Snatches (35/25)
Calorie Bike
Dumbbell Goblet Front Squats (35/25)