Call Us: (918) 893-4262

SUNDAY

8
Sep

SUNDAY

OPEN GYM 1PM-2PM

OPEN – PERFORMANCE – FITNESS
“Cold Shoulder”
For Time:
21-18-15-12-9:
Dumbbell Strict Presses (30’s/20’s)

After Each Round:
200 Meter Wreck Bag Run (50/35)

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