Call Us: (918) 893-4262

SUNDAY

13
Oct

SUNDAY

OPEN GYM 1PM-2PM

“Tight Ship”
AMRAP 20:
15/12 Calorie Row
1 Round of “Strict Cindy”

1 Round of “Strict Cindy”: 5 Strict Pull-ups, 10 Push-ups, 15 Air Squats

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