2
Dec
SUNDAY
OPEN GYM 1PM-2PM
OPEN & PERFORMANCE
“Pick Six”
6 Rounds
10 Dumbbell Strict Press (35’s/20’s)
15/12 Calorie Bike
20 AbMat Sit-ups
FITNESS
“Pick Six”
6 Rounds
10 Dumbbell Strict Press (25’s/15’s)
15/12 Calorie Bike
20 AbMat Sit-ups
