Call Us: (918) 893-4262

SUNDAY

2
Dec

SUNDAY

OPEN GYM 1PM-2PM

OPEN & PERFORMANCE
“Pick Six”
6 Rounds
10 Dumbbell Strict Press (35’s/20’s)
15/12 Calorie Bike
20 AbMat Sit-ups

FITNESS
“Pick Six”
6 Rounds
10 Dumbbell Strict Press (25’s/15’s)
15/12 Calorie Bike
20 AbMat Sit-ups

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