Call Us: (918) 893-4262

SUNDAY

8
Jun

SUNDAY

OPEN GYM 1PM-2PM

OPEN – PERFORMANCE – FITNESS
“Double Down”
AMRAP 15:
30/21 Calorie Row
100 Meter Dumbbell Farmers Carry
15 Dumbbell Power Cleans
100 Meter Dumbbell Farmers Carry

Dumbbells: Rx/Px: (50’s/35’s) Fx: (35’s/25’s)

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