Call Us: (918) 893-4262

SUNDAY

19
Jan

SUNDAY

OPEN GYM 1PM-2PM

OPEN – PERFORMANCE – FITNESS
“Grip It & Rip It”
5 Rounds:
25 Kettlebell Swings (53/35)
200′ Single Arm Farmer’s Carry (53/35)
20/15 Calorie Bike Erg
100′ Walking Lunge

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