OPEN GYM @ 1PM-2PM

VALENTINES DAY AXE THROWING on FEBRUARY 14th @ 7pm at Primal Axe Throwing

SWEATING WITH YOUR SWEETHEART WOD SATURDAY FEBRUARY 15th @ 9am *Bring your significant other to sweat with us for a great partner workout.

BARBELL BETTY’S (LADIES ONLY WEIGHTLIFTING CLASS) STARTING FEBRUARY 16th

OPEN – PERFORMANCE – FITNESS
“Dumb Luck”
Buy-In: 60/45 Calorie Bike

5 Rounds:
10 Alternating Dumbbell Power Snatches
10 Single Dumbbell Box Step-ups
100′ Single Dumbbell Farmers Carry

Cash-Out: 60/45 Calorie Bike

Dumbbell: 50/35
Box: 24/20