Call Us: (918) 893-4262

SUNDAY

23
May

SUNDAY

MEMORIAL DAY MURPH WOD (MAY 25th) Call/Message for more details on how to reserve your spot

”Supple Sunday”

5 Rounds:
30 Second Side Plank (Each Side)
200 Meter Farmers Carry (50’s/35’s)
1 Minute Max Leg Lift Overs

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