Call Us: (918) 893-4262

SUNDAY

6
Feb

SUNDAY

CFE INTRAMURAL OPEN STARTS MARCH 11TH

SUPER BOWL PARTY TODAY @ THE NICHOLAS’

“Cinematic”

AMRAP 20:
5 Strict Press (95/65)
100′ Farmers Carry (50’s/35’s)
15 Weighted AbMat Sit-ups (50/35)

HOME GYM

AMRAP 20:
5 Single Dumbbell Strict Press (Each Side)
100 Meter Single Dumbbell Farmers Carry (50 Meters Each Side)
15 Weighted Sit-ups

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