Call Us: (918) 893-4262

SUNDAY

3
Apr

SUNDAY

GYM CLOSED FOR EASTER!

“Catch Fire”

3 Rounds For Time:
1,000 Meter Row
200 Meter Farmers Carry (50”s/35’s)
100′ Walking Lunge

HOME GYM

3 Rounds For Time:
800 Meter Run
200 Meter Dumbbell Farmers Carry
100′ Walking Lunge

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