24
Jan
THURSDAY
OPEN EMOM
10 MIN
ODD: 10 DB SNATCHES
EVEN: :30 T2B
“Stepping Stone”
For Time:
40/30 Calorie Bike
100′ Dumbbell Walking Lunge (50’s/35’s)
25/20 Calorie Bike
100′ Dumbbell Walking Lunge (50’s/35’s)
15/10 Calorie Bike