21
Feb
THURSDAY
*TONIGHT @ 7PM 18.1 WOD RELEASE WATCH PARTY
**1ST EDITION OF FRIDAY NIGHT LIGHTS BEGINS FEB. 23RD @ 5PM
“Goat Day”
On the Minute x 20
Odd Minutes: Movement 1
Even Minutes: Movement 2
10 MINUTE RECOVERY (5 min split)
BIKE & ROW