Call Us: (918) 893-4262

THURSDAY

24
Oct

THURSDAY

CHEMEPERFORMANCE NUTRITION SEMINAR NOV. 3rd @ 10:30AM 

OPEN & PERFORMANCE
“Knuckle Sandwich”
For Time:
800 Meter Run
30 Power Cleans (185/135)
800 Meter Run

FITNESS
“Knuckle Sandwich”
For Time:
800 Meter Run
30 Power Cleans (115/80)
800 Meter Run

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