THURSDAY

CHEMEPERFORMANCE NUTRITION SEMINAR NOV. 3rd @ 10:30AM 

OPEN & PERFORMANCE
“Knuckle Sandwich”
For Time:
800 Meter Run
30 Power Cleans (185/135)
800 Meter Run

FITNESS
“Knuckle Sandwich”
For Time:
800 Meter Run
30 Power Cleans (115/80)
800 Meter Run

Previous PostNext Post