THURSDAY

ENDURANCE CLINIC SUNDAY @ 12PM

OPEN T-SHIRT SIGN-UPS AT THE GYM ON FRONT WHITE BOARD!

SIGN UP FOR THE OPEN USING THE LINK!
https://crossfit-eclipse.triib.com/events/challenges/964/

OPEN & PERFORMANCE
“Bloodshot”
5 Rounds
20 Kettlebell Swings (53/35)
20 AbMat Sit-ups
20 Wallballs (20/14)

FITNESS
“Bloodshot”
5 Rounds
20 Kettlebell Swings (53/35)
20 AbMat Sit-ups
20 Wallballs (14/10)

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