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THURSDAY

5
Jun

THURSDAY

CONGRATS TO OUR ATHLETE OF THE MONTH: GINGER MIDDLETON

Ginger has been a growing addition to our CrossFit Eclipse family and hasn’t showed any signs of slowing down. Having recently gone through a pretty serious surgery that would’ve put most people down and out. She has found the path to recovery exciting and is continuing to find improvements in her movements and even some exciting moments as she PRs some new CrossFit experiences. We love seeing her smile and look forward to always seeing it in the gym. Learn more about Ginger by clicking the link below

Deadlift

Build to Heavy Set of 5

“Tail Lights”

Teams of 3 (For Time | 25 Minute Cap)
100 Deadlifts (135/95)
400 Meter SandBag Run (50/35)
75 Deadlifts (185/135)
400 Meter SandBag Run (50/35)
50 Deadlifts (225/155)
400 Meter SandBag Run (50/35)

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