Call Us: (918) 893-4262

THURSDAY

21
Nov

THURSDAY

OPEN – PERFORMANCE – FITNESS
“Old MacDonald”
Teams of 2
AMRAP 20:
Max Calorie Bike/Ski Erg

Station 1: Bike/Skii Erg

Station 2:
30 AbMat Sit-ups
200 Foot Farmers Carry (70’s/50)

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