Call Us: (918) 893-4262

THURSDAY

25
Dec

THURSDAY

DECEMBER 26th: 9AM & 10AM CLASSES ONLY

ECLIPSE BEGINNERS CLASS STARTS JANUARY 6th


“Punching Bag”

5 Rounds x AMRAP 3: (Teams of 2)
14 Wreck Bag Over Shoulder (70/50)
40 Double Unders
14 Goblet Reverse Lunges (55/35)
40 Double Unders

Rest 1 Minute Between Round

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