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THURSDAY

4
Mar

THURSDAY

ECLIPSE 10 YEAR ANNIVERSARY PARTY MARCH 7th at 7pm! RSVP on FaceBook via the event page

OPEN
Overhead Squat
Build to a Heavy Set of 3

“FaceTime”
AMRAP 10:
15 Overhead Squats (95/65)
12 Sumo Deadlift High Pulls (95/65)
9 Chest to Bar Pull-ups

Performance
Overhead Squat
Build to a Heavy Set of 3

“FaceTime”
AMRAP 10:
15 Overhead Squats (95/65)
12 Sumo Deadlift High Pulls (95/65)
9 Pull-ups

Fitness
Overhead Squat
Build to a Heavy Set of 3

“FaceTime”
AMRAP 10:
15 Overhead Squats (95/65)
12 Sumo Deadlift High Pulls (95/65)
6 Strict Pull-ups

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