Call Us: (918) 893-4262

THURSDAY

25
Mar

THURSDAY

AT HOME KIDS CLASSES STARTING MONDAY MARCH 30th

“Cindu”

AMRAP 20:
5 Strict Pull-Ups
10 Pushups
15 Air Squats
30 Double-Unders

“Cindu” (No Equipment Version)

AMRAP 20 Minutes: 
15 Odd-Object Rows
15 Pushups
15 Air Squat Hops (over odd-object)

Leave a Reply