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THURSDAY

1
Apr

THURSDAY

“Dizzybat”

AMRAP 18:
60 Double-Unders
30 Dumbbell Reverse Lunges
15 Reverse Burpees

“Dizzybat” (No Equipment Version)

AMRAP 18:
60 Line Hops
30 “Odd-Object” Reverse Lunges
15 Reverse Burpees

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