Call Us: (918) 893-4262

THURSDAY

13
May

THURSDAY

MEMORIAL DAY MURPH WOD (MAY 25th) Call/Message for more details on how to reserve your spot

Push Press

Build to a Heavy Single

“Lickety-Split”

21-18-15-12-9:
Kettlebell Swings (55/35)
Push Press (75/55)

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