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THURSDAY

27
Jan

THURSDAY

“Counting Calories”

AMRAP 20:
[PARTNER 1]
Max Calorie Bike

[PARTNER 2]
2 Rounds:
20 AbMat Sit-ups
10 Push-ups

  • Switch Stations After 2 Rounds of Sit-ups + Push-ups
    • Score is Total Calorie on the Bike

HOME GYM

AMRAP 20:
20 Shuttle Runs [10 Meters]
40 AbMat Sit-ups
20 Push-ups

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