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THURSDAY

24
Mar

THURSDAY

FINAL FRIDAY NIGHT LIGHTS THIS FRIDAY (MARCH 26th) @ 5pm

“Goat Day”

On the Minute x 20:
Minute 1: Movement 1
Minute 2: Movement 2

-or-

“Finals Week”

On the Minute x 20:
Minute 1: Max Power Cleans (135/95)
Minute 2: 200 Meter Run

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