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THURSDAY

9
Jun

THURSDAY

Into the Abyss

5 Rounds

2 minutes

7 Back Squats (115/85)

14 Deadlifts (115/85)

AMRAP

• Air Squats

Rest 1:00

GLUTE ACCESSORY

4-5 Sets

10 SL Glute Bridges ea/s

  Rest as needed

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